Group Fitness classes
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Selected dates – Total Body workout!
@ToneUp GymNow 2 days / week! Join Mary Lou in this fun & supportive class, located at ToneUp2 Fitness for a total body workout. Each class is designed to be different, fun and challenging using Mary Lou’s proven training methods from yoga, strengthening, balance and core-building exercises. Let’s move together and release stress in a healthy way. Register online at least 1 hour in advance to attend. |
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Zoom Library – Pre-recorded classes
1-hour Pre-recorded classUnlimited play up to 14 days Join Mary Lou in this fun & supportive at-home class viewable at your convenience. Classes are fun and challenging using Mary Lou’s proven training methods from yoga, strengthening, balance and core-building exercises. One pre-recorded class – $10 (expires in 10 days) Choose from:
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Adventure Fitness Playlist: