Yoga Studio classes

Yoga Fitness

Yoga Fitness – The Ultimate Mindful Workout

Monday nights 7p – 815p (starting 9/18)
Workout with Mary Lou for the ultimate mindful workout guaranteed to challenge & empower both the beginner and seasoned athlete. By incorporating Strength-building yoga and flow in each unique class, you will sculpt long lean muscles, improve endurance, lose weight and burn more body fat. You are guaranteed to leave each class feeling strong, balanced and relaxed, both inside & out.

Join Mary Lou in this fun & supportive weekly class designed to find your inner warrior. Each class is designed to be different, fun and challenging using Mary Lou’s proven training methods from yoga, strength training, balance and core building exercises.

Classes are located at Samadhi Yoga Studio located at 1312 N Waukegan Rd in Glenview, IL.

Plentiful free parking in the adjacent lot. Located just off Waukegan Rd and Lake.

This class is suitable for all levels – all training equipment will be provided – all you need to bring is your own yoga mat (or use ours!) & water to hydrate.

Mats, blocks, straps and all work out equipment is provided.

Check out this beautiful yoga space conveniently located in Glenview – we are excited support this woman-owned business right in our neighborhood, the space is gorgeous! Register to attend.

Samadhi Yoga Studio
1312 N Waukegan Rd, Glenview, IL
Register to attend.

Book online now!

About the Location:

Samadhi Yoga Studio is an Independently owned and operated Yoga studio located at 1312 N Waukegan Rd in Glenview, IL just north of Chicago. All levels are welcome to attend.

Book online now!